How to Cook Delicious Pork vindaloo with cauliflower

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Pork vindaloo with cauliflower. Our Spicy Keto Pork Vindaloo is beautifully tender and hot curry - (in chili that is)! Our Keto Vindaloo is made from scratch but it's very easy, this ensures no nasty additives or high carb I love curry and this recipe looks delicious. The coconut cauliflower rice is the perfect "rice" for this curry.

Pork vindaloo with cauliflower Serve this up with some delicious cauliflower rice and you have a perfect Keto meal. Pork vindaloo is a popular Goan curry that's tangy, spicy and really flavorful! Instant pot vindaloo is a spicy and saucy pork curry that's full of flavor. You can cook Pork vindaloo with cauliflower using 24 ingredients and 9 steps. Here is how you cook that.

Ingredients of Pork vindaloo with cauliflower

  1. Prepare of vindaloo.
  2. Prepare 3 1/4 lb of country style pork ribs.
  3. Prepare 1/4 tsp of ground cloves.
  4. Prepare 1/4 tsp of cardamom.
  5. Prepare 1/4 tsp of mustard seeds, black.
  6. Prepare 1/2 tsp of salt.
  7. Prepare 14 1/2 oz of diced tomatoes.
  8. You need 1/4 tsp of ground ginger.
  9. Prepare 2 tbsp of minced garlic.
  10. Prepare 2 tbsp of cilantro.
  11. It's 2 tbsp of chopped parsley.
  12. Prepare 1 1/2 cup of chicken broth.
  13. You need 2 of bay leaf.
  14. You need 1 large of chopped onion.
  15. It's 1/4 cup of olive oil, extra virgin.
  16. You need 1 tbsp of vinegar.
  17. Prepare 1/4 tsp of ground cumin.
  18. It's 1 tsp of sweetener.
  19. Prepare 2 tbsp of paprika.
  20. You need of cauliflower.
  21. It's 1 lb of cauliflower florets and leaves.
  22. Prepare 1 tsp of salt.
  23. It's 1 tsp of paprika.
  24. Prepare 1 tsp of turmeric.

It's a bit tangy thanks to the vinegar in the dish and it's also known to be spicy (though you can, of course, adjust to taste). Vindaloo is a recipe that best represents India's diverse culinary influences. It was originally inspired by the Portuguese carne de vinha d'alhos (meat with wine and garlic), with the wine swapped out for palm wine vinegar. Looking for an easy low calorie curry recipe?

Pork vindaloo with cauliflower instructions

  1. Preheat oven 350° Fahrenheit..
  2. In an oven/stove top safe dish, heat oil..
  3. Cut the pork into bite sized pieces. Some of mine was on the bone so I cut some and the rest left on the bone. I did two batches on the bone and off the bone. And browned on all sides. Remove to a bowl..
  4. Add onions to the oil cook till tender. Add the garlic. Let simmer 3 minutes..
  5. Add paprika, cumin, ginger, mustard seeds, cardamom, and cloves. Stir into oil well. Add your bay leaf as well..
  6. In a bag add the cauliflower salt, paprika, and turmeric. Shake well..
  7. Add broth and scrape the bottom of the pan, add tomatoes, vinegar, then add sweetener and pork simmer and mix well for 3 minutes. Add cauliflower on top..
  8. Cover and put into oven for 2- 2 hour 15 minutes..
  9. Let sit covered for 5 minutes. Add cilantro and parsley. Seve I hope you enjoy!.

The word vindaloo comes from the Portuguese Considering just how good this vindaloo tastes, it is really easy to make if you have all the ingredients. While the original recipe used pork, you. For the sake of authenticity, we've kept this pork vindaloo curry very spicy. Coat the pork well with the vindaloo masala paste. Heat the oil and fry the onions till golden.