West Indian Curry Chicken with Squash. Heat the oil in a large pot over medium-high heat. West Indies Curry ChickenWhat Smells So Good. Chicken Kofta Curry (Chicken Meatballs in Spicy Indian Curry)easycookingwithmolly.com.
Serve over rice, with lemon wedges.
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You can have West Indian Curry Chicken with Squash using 13 ingredients and 10 steps. Here is how you achieve it.
Ingredients of West Indian Curry Chicken with Squash
- Prepare 2 tbsp of grape seed oil.
- Prepare 2 clove of garlic.
- You need 2 tbsp of tomato paste.
- Prepare 1/2 tsp of ground cloves.
- It's 5 cup of chopped tomatoes.
- You need 1/2 cup of chicken broth.
- It's 4 cup of cubed squash.
- You need 2 of carrots.
- It's 2 cup of spinach.
- You need 1/2 tsp of salt.
- Prepare 1/4 tsp of pepper.
- Prepare 3 tsp of curry.
- It's 6 of skinless chicken thighs.
If you would to further support and help us. Cook the rice in boiling salted water, as per pack instructions. Make this easy chicken curry recipe for healthy meal ideas. Season, then stir in the curry powder and cinnamon.
West Indian Curry Chicken with Squash instructions
- chop spinach.
- grate carrots.
- mince garlic.
- heat oil on medium in pan.
- add garlic and cook for one minute.
- add tomato paste, cloves and curry and cook for one minute.
- add tomatoes, carrots and broth and bring to boil.
- add chicken, squash and spinach.
- cover and simmer on low boil for 45 minutes.
- add salt and pepper.
Cook for another minute, then add the potatoes and chicken. Indian Chicken Curry is savory, creamy, and a little bit spicy, made with lean chicken breast, fat free yogurt, diced tomatoes, and seasoning. You can also serve with naan instead of rice, or lighten up the dish with spaghetti squash or cauliflower rice. This is a great recipe to make ahead, because the. This vegetable curry dish is often served over rice or with coo-coo, the Caribbean rendition of soft polenta.