How to Cook Appetizing Oats and moong dal tikki

Oats and moong dal tikki. Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats. To make perfect oats moong dal tikki make sure while boiling the dal, you do not over boil it as the recipes needs you to grind it into a course paste. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum.

Divide the mixture into equal portions and shape each portion into a round flat tikkis. Lightly grease a griddle with Dalda® oil and cook each tikki until it is evenly cooked from both sides. Oat and Moong Dal Tikki is the best alternative when you are craving for a healthy snack which your taste buds will love. You can cook Oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Oats and moong dal tikki

1. Prepare 1/2 cup of moong dal.
2. It's 1 cup of water.
3. You need 1/2 cup of oats *.
4. Prepare 1/2 tsp of green chilli chopped.
5. You need 1/2 tsp of ginger paste.
6. It's 1/2 tsp of garlic paste.
7. Prepare 1 tbsp of onion chopped.
8. It's 1 tbsp of cilantro chopped.
9. It's 1.5 tbsps of Chaat masala.
10. It's 1/2 tsp of garam masala.
11. It's 1.5 tsps of chilli powder.
12. Prepare 1/4 tsp of turmeric powder.
13. It's to taste of salt.
14. You need 2 tsps of greasing oil for.

Cook each Tikki on a non-stick tawa using ½ tsp oil. Oats and moong dal combined with various Indian spices make it a delicious, lip-smacking snack which is… Tikki or patty is a yummy, spicy and crunchy snack which is fulfilling and satisfying. Drain and blend the dal in a mixer to a coarse paste. Transfer the paste to a bowl, add all the remaining ingredients (except chilli garlic sauce) and mix well; reserve some oats for coating.

Oats and moong dal tikki step by step

1. Take a pan and add washed moong dal and water.
2. Keep it to boil on medium heat.
3. Boil it until dal tenders a bit and water completely evaporates.
4. Let it cool down for 5 minutes.
5. Drain and blend the dal to coarse paste.
6. Add all ingredients except oil.
7. Mix it well and divide mixture in to 12 equal portion.
8. Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki.
9. Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil.
10. Put 4 to 5 tikkis depending on the size of your tawa, cook it for about  1 minute.
11. Apply oil on top of the tikki and flip it over.
12. Press gently and cook it for a minute, tikkis are ready.
13. Repeat step 9 to 12 for all the remaining tikki.
14. Serve hot tikkis with tomato ketch up or green chutney.

Potatoes boiled and mashed stuffed with moong dal,shaped into tikkis and shallow fried. For more recipes related to Moong Dal Stuffed Aloo Tikki checkout Kanji Bada, Dal Puri, Mangodi Palak Wade. ½ cup yellow Mung dal. ½ cup quick cooking oats. Blend all the dal to a coarse paste. Transfer it to a bowl and add all the remaining ingredients and mix well. Oats Moongdal Tikki, a very healthy evening snack.